Paul Read 21098m row
21,098m
Meters
1:27:48.7
Time
2:04.8
Pace
1343
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 21 |
| Stroke Count | 1924 |
| Drag Factor | 125 |
December 13, 2023 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27:48.7 | 21,098m | 2:04.8 | 180 | 918 | 21 |
| 17:42.2 | 4,300m | 2:03.5 | 186 | 939 | 21 |
| 17:52.3 | 8,600m | 2:04.6 | 181 | 921 | 22 |
| 17:49.4 | 12,900m | 2:04.3 | 182 | 926 | 23 |
| 18:12.5 | 17,200m | 2:07.0 | 171 | 887 | 21 |
| 16:12.4 | 21,098m | 2:04.7 | 180 | 920 | 22 |
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Workout Graph
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