Paul Read 21098m row
21,098m
Meters
1:25:56.6
Time
2:02.2
Pace
1376
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 21 |
| Stroke Count | 1882 |
| Drag Factor | 130 |
December 17, 2023 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25:56.6 | 21,098m | 2:02.2 | 192 | 960 | 21 |
| 17:29.7 | 4,300m | 2:02.0 | 192 | 962 | 21 |
| 17:32.6 | 8,600m | 2:02.3 | 191 | 956 | 22 |
| 17:24.8 | 12,900m | 2:01.4 | 195 | 971 | 23 |
| 17:54.2 | 17,200m | 2:04.9 | 180 | 918 | 21 |
| 15:35.3 | 21,098m | 1:59.9 | 203 | 997 | 22 |
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Workout Graph
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