Paul Read 20:00 BikeErg
10,506m
Meters
20:00.0
Time
1:54.2
Pace
368
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| RPM | 70 |
| Revolution Count | 1414 |
| Power/kg | 2.8 |
| Drag Factor | 139 |
December 22, 2023 12:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 10,506m | 1:54.2 | 235 | 1108 | 70 |
| 4:00.0 | 2,085m | 1:55.1 | 229 | 1089 | 70 |
| 8:00.0 | 2,065m | 1:56.2 | 223 | 1067 | 69 |
| 12:00.0 | 2,094m | 1:54.6 | 232 | 1100 | 71 |
| 16:00.0 | 2,077m | 1:55.5 | 227 | 1080 | 70 |
| 20:00.0 | 2,185m | 1:49.8 | 264 | 1208 | 74 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.