Paul Read 20000m BikeErg
20,000m
Meters
39:40.1
Time
1:59.0
Pace
692
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| RPM | 68 |
| Revolution Count | 2712 |
| Power/kg | 2.48 |
| Drag Factor | 136 |
January 05, 2024 15:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 39:40.1 | 20,000m | 1:59.0 | 208 | 1014 | 68 |
| 9:00.3 | 4,000m | 2:15.0 | 142 | 788 | 60 |
| 7:37.9 | 8,000m | 1:54.4 | 233 | 1102 | 71 |
| 7:39.8 | 12,000m | 1:54.9 | 230 | 1093 | 71 |
| 7:42.2 | 16,000m | 1:55.5 | 227 | 1080 | 71 |
| 7:40.0 | 20,000m | 1:55.0 | 230 | 1092 | 71 |
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Workout Graph
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