Paul Read 20000m BikeErg
20,000m
Meters
38:58.3
Time
1:56.9
Pace
681
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| RPM | 69 |
| Revolution Count | 2714 |
| Power/kg | 2.61 |
| Drag Factor | 135 |
January 05, 2024 16:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 38:58.3 | 20,000m | 1:56.9 | 219 | 1053 | 69 |
| 7:49.2 | 4,000m | 1:57.3 | 217 | 1046 | 69 |
| 7:44.7 | 8,000m | 1:56.1 | 223 | 1068 | 70 |
| 7:47.5 | 12,000m | 1:56.8 | 219 | 1054 | 70 |
| 7:44.5 | 16,000m | 1:56.1 | 224 | 1069 | 70 |
| 7:52.5 | 20,000m | 1:58.1 | 212 | 1030 | 69 |
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Workout Graph
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