Paul Read 20000m BikeErg
20,000m
Meters
39:53.3
Time
1:59.6
Pace
665
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| RPM | 68 |
| Revolution Count | 2725 |
| Power/kg | 2.43 |
| Drag Factor | 134 |
January 10, 2024 13:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 39:53.3 | 20,000m | 1:59.6 | 204 | 1002 | 68 |
| 7:52.7 | 4,000m | 1:58.1 | 212 | 1029 | 69 |
| 7:52.1 | 8,000m | 1:58.0 | 213 | 1032 | 69 |
| 7:59.3 | 12,000m | 1:59.8 | 203 | 1000 | 68 |
| 8:07.7 | 16,000m | 2:01.9 | 193 | 964 | 67 |
| 8:01.6 | 20,000m | 2:00.4 | 201 | 990 | 68 |
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Workout Graph
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