Paul Read 15:06 row
3,524m
Meters
15:06.1
Time
2:08.5
Pace
216
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 18 |
| Stroke Count | 292 |
| Drag Factor | 125 |
January 13, 2024 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.1 | 3,524m | 2:08.5 | 165 | 866 | 18 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 19 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 19 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 19 |
| 15:06.1 | 16m | 3:10.6 | 51 | 473 | 10 |
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Workout Graph
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