Paul Read 25:37 BikeErg
13,038
Meters
25:37.0
Time
1:57.8
Pace
438
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| RPM | 69 |
| Revolution Count | 1768 |
| Power/kg | 2.81 |
| Drag Factor | 136 |
January 20, 2024 12:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 25:37.0 | 13,038 | 1:57.8 | 214 | 1035 | 438 | 69 |
| 5:00.0 | 2,512 | 1:59.4 | 205 | 1007 | 83 | 68 |
| 10:00.0 | 2,574 | 1:56.5 | 221 | 1060 | 88 | 70 |
| 15:00.0 | 2,568 | 1:56.8 | 220 | 1055 | 87 | 70 |
| 20:00.0 | 2,553 | 1:57.5 | 216 | 1042 | 86 | 69 |
| 25:00.0 | 2,532 | 1:58.4 | 210 | 1024 | 85 | 69 |
| 25:37.0 | 300 | 2:03.3 | 187 | 942 | 9 | 65 |
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Workout Graph
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