Paul Read 21098m row
21,098m
Meters
1:28:58.4
Time
2:06.5
Pace
1328
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 20 |
| Stroke Count | 1799 |
| Drag Factor | 129 |
January 21, 2024 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:58.4 | 21,098m | 2:06.5 | 173 | 894 | 20 |
| 17:21.5 | 4,300m | 2:01.1 | 197 | 978 | 21 |
| 17:50.2 | 8,600m | 2:04.4 | 182 | 925 | 20 |
| 18:11.1 | 12,900m | 2:06.8 | 171 | 889 | 21 |
| 18:34.3 | 17,200m | 2:09.5 | 161 | 853 | 19 |
| 17:01.3 | 21,098m | 2:11.0 | 156 | 835 | 20 |
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Workout Graph
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