Paul Read 5:08 row
1,213m
Meters
5:08.4
Time
2:07.1
Pace
76
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 126 |
January 27, 2024 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.4 | 1,213m | 2:07.1 | 170 | 886 | 19 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 20 |
| 5:08.4 | 24m | 2:55.0 | 65 | 524 | 7 |
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Workout Graph
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