Paul Read 5:04 row
1,222m
Meters
5:04.7
Time
2:04.6
Pace
77
Calories
Average Watts | 181 |
---|---|
Calories Per Hour | 921 |
Stroke Rate | 19 |
Stroke Count | 100 |
Drag Factor | 132 |
January 27, 2024 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:04.7 | 1,222m | 2:04.6 | 181 | 921 | 19 |
5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 20 |
5:04.7 | 12m | 3:15.8 | 47 | 460 | 0 |
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Workout Graph
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