Paul Read 21098m row
21,098m
Meters
1:26:32.8
Time
2:03.0
Pace
1363
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 19 |
| Stroke Count | 1733 |
| Drag Factor | 128 |
January 28, 2024 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26:32.8 | 21,098m | 2:03.0 | 188 | 946 | 19 |
| 17:36.4 | 4,300m | 2:02.8 | 189 | 949 | 20 |
| 17:40.2 | 8,600m | 2:03.2 | 187 | 942 | 20 |
| 17:38.4 | 12,900m | 2:03.0 | 188 | 946 | 21 |
| 17:44.7 | 17,200m | 2:03.8 | 184 | 934 | 19 |
| 15:53.2 | 21,098m | 2:02.2 | 191 | 959 | 20 |
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Workout Graph
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