Paul Read 2x9999m/6:00r row
19,998m
Meters
1:25:54.2
Time
2:08.8
Pace
1253
Calories
| Rest Distance | 105m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 20,103m |
| Overall Time | 1:37:54.2 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 17 |
| Stroke Count | 1472 |
| Drag Factor | 128 |
February 02, 2024 18:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:54.2 | 19,998m | 2:08.8 | 164 | 862 | 17 | |
| 43:24.2 | 9,999m | 2:10.2 | 158 | 845 | 17 | |
| 42:30.0 | 9,999m | 2:07.5 | 169 | 880 | 17 | |
| r105m |
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Workout Graph
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