Paul Read 5:04 row
1,215m
Meters
5:04.7
Time
2:05.3
Pace
76
Calories
Average Watts | 178 |
---|---|
Calories Per Hour | 910 |
Stroke Rate | 19 |
Stroke Count | 99 |
Drag Factor | 131 |
February 03, 2024 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:04.7 | 1,215m | 2:05.3 | 178 | 910 | 19 |
5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 20 |
5:04.7 | 14m | 2:47.8 | 74 | 554 | 0 |
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Workout Graph
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