Paul Read 5:04 row
1,029m
Meters
5:04.9
Time
2:28.1
Pace
56
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
| Drag Factor | 129 |
February 03, 2024 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.9 | 1,029m | 2:28.1 | 108 | 670 | 18 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 19 |
| 5:04.9 | 11m | 3:42.7 | 32 | 409 | 0 |
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Workout Graph
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