Paul Read 21098m row
21,098m
Meters
1:28:30.0
Time
2:05.8
Pace
1333
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 18 |
| Stroke Count | 1639 |
| Drag Factor | 129 |
February 11, 2024 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:30.0 | 21,098m | 2:05.8 | 176 | 904 | 18 |
| 17:40.9 | 4,300m | 2:03.3 | 186 | 941 | 19 |
| 17:53.8 | 8,600m | 2:04.8 | 180 | 918 | 19 |
| 18:08.2 | 12,900m | 2:06.5 | 173 | 894 | 19 |
| 18:24.6 | 17,200m | 2:08.4 | 165 | 868 | 17 |
| 16:22.5 | 21,098m | 2:06.0 | 175 | 901 | 18 |
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Workout Graph
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