Paul Read 20:00 BikeErg
9,838m
Meters
20:00.0
Time
2:01.9
Pace
319
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| RPM | 66 |
| Revolution Count | 1327 |
| Power/kg | 2.3 |
| Drag Factor | 138 |
March 01, 2024 12:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 9,838m | 2:01.9 | 193 | 963 | 66 |
| 4:00.0 | 1,963m | 2:02.2 | 192 | 959 | 66 |
| 8:00.0 | 1,971m | 2:01.7 | 194 | 967 | 66 |
| 12:00.0 | 1,979m | 2:01.2 | 196 | 975 | 67 |
| 16:00.0 | 1,971m | 2:01.7 | 194 | 967 | 66 |
| 20:00.0 | 1,953m | 2:02.8 | 189 | 949 | 66 |
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Workout Graph
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