Paul Read 21098m row
21,098m
Meters
1:29:15.4
Time
2:06.9
Pace
1320
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 17 |
| Stroke Count | 1608 |
| Drag Factor | 131 |
March 02, 2024 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29:15.4 | 21,098m | 2:06.9 | 171 | 889 | 17 |
| 18:07.5 | 4,300m | 2:06.4 | 173 | 895 | 18 |
| 18:06.6 | 8,600m | 2:06.3 | 174 | 897 | 18 |
| 18:05.5 | 12,900m | 2:06.2 | 174 | 899 | 19 |
| 18:24.3 | 17,200m | 2:08.4 | 165 | 868 | 17 |
| 16:31.5 | 21,098m | 2:07.1 | 170 | 885 | 18 |
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Workout Graph
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