Paul Read 20000m BikeErg
20,000
Meters
39:45.4
Time
1:59.2
Pace
667
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| RPM | 68 |
| Revolution Count | 2709 |
| Power/kg | 2.7 |
| Drag Factor | 136 |
March 06, 2024 12:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 39:45.4 | 20,000 | 1:59.2 | 206 | 1009 | 667 | 68 |
| 7:53.7 | 4,000 | 1:58.4 | 211 | 1025 | 134 | 69 |
| 7:49.4 | 8,000 | 1:57.3 | 217 | 1045 | 136 | 69 |
| 7:57.6 | 12,000 | 1:59.4 | 206 | 1007 | 133 | 68 |
| 8:05.9 | 16,000 | 2:01.4 | 195 | 971 | 131 | 67 |
| 7:58.8 | 20,000 | 1:59.7 | 204 | 1002 | 133 | 68 |
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Workout Graph
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