Paul Read 20000m BikeErg
20,000m
Meters
40:38.5
Time
2:01.9
Pace
651
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| RPM | 66 |
| Revolution Count | 2714 |
| Power/kg | 2.3 |
| Drag Factor | 136 |
March 06, 2024 13:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:38.5 | 20,000m | 2:01.9 | 193 | 964 | 66 |
| 8:11.9 | 4,000m | 2:02.9 | 188 | 947 | 66 |
| 8:14.0 | 8,000m | 2:03.5 | 186 | 939 | 66 |
| 8:01.4 | 12,000m | 2:00.3 | 201 | 991 | 68 |
| 8:01.8 | 16,000m | 2:00.4 | 200 | 989 | 68 |
| 8:09.4 | 20,000m | 2:02.3 | 191 | 957 | 67 |
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Workout Graph
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