Paul Read 10:04 row
2,391m
Meters
10:04.6
Time
2:06.4
Pace
149
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 132 |
March 09, 2024 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.6 | 2,391m | 2:06.4 | 173 | 896 | 19 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 20 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 20 |
| 10:04.6 | 14m | 2:44.2 | 79 | 571 | 0 |
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Workout Graph
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