Paul Read 21098m row
21,098m
Meters
1:29:34.3
Time
2:07.3
Pace
1317
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 18 |
| Stroke Count | 1718 |
| Drag Factor | 128 |
March 10, 2024 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29:34.3 | 21,098m | 2:07.3 | 169 | 883 | 18 |
| 18:07.9 | 4,300m | 2:06.5 | 173 | 895 | 18 |
| 18:20.5 | 8,600m | 2:07.9 | 167 | 874 | 19 |
| 18:22.1 | 12,900m | 2:08.1 | 166 | 872 | 19 |
| 18:24.9 | 17,200m | 2:08.4 | 165 | 868 | 19 |
| 16:18.9 | 21,098m | 2:05.5 | 177 | 908 | 20 |
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Workout Graph
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