Paul Read 20:00 BikeErg
10,044
Meters
20:00.0
Time
1:59.4
Pace
333
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| RPM | 68 |
| Revolution Count | 1362 |
| Power/kg | 2.69 |
| Drag Factor | 136 |
March 23, 2024 11:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,044 | 1:59.4 | 205 | 1006 | 333 | 68 |
| 4:00.0 | 2,007 | 1:59.5 | 205 | 1004 | 66 | 68 |
| 8:00.0 | 2,026 | 1:58.4 | 211 | 1024 | 68 | 69 |
| 12:00.0 | 2,011 | 1:59.3 | 206 | 1008 | 67 | 68 |
| 16:00.0 | 2,003 | 1:59.8 | 203 | 1000 | 66 | 68 |
| 20:00.0 | 1,998 | 2:00.1 | 202 | 994 | 66 | 68 |
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Workout Graph
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