Paul Read 20:00 BikeErg
9,944m
Meters
20:00.0
Time
2:00.6
Pace
327
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| RPM | 67 |
| Revolution Count | 1349 |
| Power/kg | 2.37 |
| Drag Factor | 136 |
March 23, 2024 12:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 9,944m | 2:00.6 | 199 | 985 | 67 |
| 4:00.0 | 2,065m | 1:56.2 | 223 | 1067 | 70 |
| 8:00.0 | 2,010m | 1:59.4 | 206 | 1007 | 68 |
| 12:00.0 | 1,971m | 2:01.7 | 194 | 967 | 67 |
| 16:00.0 | 1,947m | 2:03.2 | 187 | 943 | 66 |
| 20:00.0 | 1,952m | 2:02.9 | 188 | 948 | 66 |
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Workout Graph
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