Paul Read 20:00 BikeErg
9,750m
Meters
20:00.0
Time
2:03.0
Pace
313
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| RPM | 66 |
| Revolution Count | 1324 |
| Power/kg | 2.24 |
| Drag Factor | 136 |
March 23, 2024 12:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 9,750m | 2:03.0 | 188 | 946 | 66 |
| 4:00.0 | 1,956m | 2:02.6 | 189 | 952 | 66 |
| 8:00.0 | 1,969m | 2:01.8 | 193 | 965 | 67 |
| 12:00.0 | 1,948m | 2:03.2 | 187 | 944 | 66 |
| 16:00.0 | 1,934m | 2:04.0 | 183 | 930 | 66 |
| 20:00.0 | 1,944m | 2:03.4 | 186 | 940 | 66 |
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Workout Graph
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