Paul Read 21098m row
21,098m
Meters
1:28:48.6
Time
2:06.2
Pace
1327
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 18 |
| Stroke Count | 1704 |
| Drag Factor | 227 |
March 24, 2024 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:48.6 | 21,098m | 2:06.2 | 174 | 898 | 18 |
| 17:51.7 | 4,300m | 2:04.6 | 181 | 922 | 18 |
| 17:58.7 | 8,600m | 2:05.4 | 177 | 910 | 19 |
| 18:19.2 | 12,900m | 2:07.8 | 168 | 876 | 19 |
| 18:21.7 | 17,200m | 2:08.1 | 166 | 872 | 19 |
| 16:17.2 | 21,098m | 2:05.3 | 178 | 911 | 20 |
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Workout Graph
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