Paul Read 20000m BikeErg
20,000m
Meters
39:40.3
Time
1:59.0
Pace
668
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| RPM | 68 |
| Revolution Count | 2706 |
| Power/kg | 2.48 |
| Drag Factor | 137 |
March 27, 2024 12:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 39:40.3 | 20,000m | 1:59.0 | 208 | 1014 | 68 |
| 7:54.8 | 4,000m | 1:58.7 | 209 | 1020 | 68 |
| 7:56.8 | 8,000m | 1:59.2 | 207 | 1011 | 68 |
| 7:57.6 | 12,000m | 1:59.4 | 206 | 1007 | 68 |
| 7:56.4 | 16,000m | 1:59.1 | 207 | 1013 | 68 |
| 7:54.7 | 20,000m | 1:58.6 | 209 | 1020 | 69 |
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Workout Graph
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