Paul Read 20:00 BikeErg
10,129m
Meters
20:00.0
Time
1:58.4
Pace
339
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| RPM | 68 |
| Revolution Count | 1369 |
| Power/kg | 2.5 |
| Drag Factor | 137 |
April 06, 2024 12:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 10,129m | 1:58.4 | 210 | 1024 | 68 |
| 4:00.0 | 2,054m | 1:56.8 | 219 | 1055 | 69 |
| 8:00.0 | 2,045m | 1:57.3 | 217 | 1045 | 69 |
| 12:00.0 | 2,016m | 1:59.0 | 207 | 1013 | 68 |
| 16:00.0 | 1,997m | 2:00.1 | 202 | 993 | 67 |
| 20:00.0 | 2,018m | 1:58.9 | 208 | 1016 | 68 |
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Workout Graph
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