Paul Read 21098m row
21,098m
Meters
1:28:12.4
Time
2:05.4
Pace
1337
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 19 |
| Stroke Count | 1724 |
| Drag Factor | 130 |
April 14, 2024 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:12.4 | 21,098m | 2:05.4 | 177 | 910 | 19 |
| 17:49.8 | 4,300m | 2:04.3 | 182 | 925 | 18 |
| 17:51.6 | 8,600m | 2:04.6 | 181 | 922 | 20 |
| 17:38.3 | 12,900m | 2:03.0 | 188 | 946 | 21 |
| 18:08.8 | 17,200m | 2:06.6 | 172 | 893 | 20 |
| 16:44.0 | 21,098m | 2:08.7 | 164 | 863 | 18 |
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Workout Graph
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