Paul Read 20:00 BikeErg
9,471m
Meters
20:00.0
Time
2:06.7
Pace
298
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| RPM | 63 |
| Revolution Count | 1281 |
| Power/kg | 2.05 |
| Drag Factor | 138 |
April 19, 2024 10:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 9,471m | 2:06.7 | 172 | 892 | 63 |
| 4:00.0 | 1,927m | 2:04.5 | 181 | 923 | 65 |
| 8:00.0 | 1,929m | 2:04.4 | 182 | 925 | 65 |
| 12:00.0 | 1,893m | 2:06.7 | 172 | 891 | 64 |
| 16:00.0 | 1,905m | 2:05.9 | 175 | 902 | 64 |
| 20:00.0 | 1,816m | 2:12.1 | 152 | 821 | 61 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.