Paul Read 10:04 row
2,409m
Meters
10:04.8
Time
2:05.5
Pace
152
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 19 |
| Stroke Count | 200 |
| Drag Factor | 129 |
April 20, 2024 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.8 | 2,409m | 2:05.5 | 177 | 908 | 19 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 20 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 20 |
| 10:04.8 | 11m | 3:38.1 | 34 | 415 | 0 |
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Workout Graph
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