Paul Read 21098m row
21,098m
Meters
1:29:12.5
Time
2:06.8
Pace
1322
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 18 |
| Stroke Count | 1694 |
| Drag Factor | 130 |
April 21, 2024 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29:12.5 | 21,098m | 2:06.8 | 171 | 890 | 18 |
| 18:24.6 | 4,300m | 2:08.4 | 165 | 868 | 18 |
| 18:12.6 | 8,600m | 2:07.0 | 171 | 887 | 19 |
| 18:11.1 | 12,900m | 2:06.8 | 171 | 889 | 19 |
| 18:15.7 | 17,200m | 2:07.4 | 169 | 882 | 19 |
| 16:08.4 | 21,098m | 2:04.2 | 183 | 928 | 20 |
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Workout Graph
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