Paul Read 5:08 row
831m
Meters
5:08.5
Time
3:05.6
Pace
41
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 17 |
| Stroke Count | 91 |
| Drag Factor | 129 |
April 25, 2024 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.5 | 831m | 3:05.6 | 55 | 488 | 17 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 18 |
| 5:08.5 | 16m | 4:25.6 | 19 | 364 | 9 |
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Workout Graph
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