Paul Read 2x45:00/3:00r BikeErg
44,040m
Meters
1:30:00.0
Time
2:02.6
Pace
1430
Calories
| Rest Distance | 101m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 44,141m |
| Overall Time | 1:36:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| RPM | 65 |
| Revolution Count | 5846 |
| Power/kg | 2.26 |
| Drag Factor | 146 |
May 01, 2024 13:56:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 44,040m | 2:02.6 | 190 | 953 | 65 | |
| 45:00.0 | 21,950m | 2:03.0 | 188 | 947 | 65 | |
| 45:00.0 | 22,091m | 2:02.2 | 192 | 959 | 65 | |
| r101m |
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Workout Graph
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