Paul Read 20:00 BikeErg
9,805m
Meters
20:00.0
Time
2:02.3
Pace
317
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| RPM | 64 |
| Revolution Count | 1286 |
| Power/kg | 2.28 |
| Drag Factor | 150 |
May 03, 2024 13:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 9,805m | 2:02.3 | 191 | 957 | 64 |
| 4:00.0 | 1,961m | 2:02.3 | 191 | 957 | 64 |
| 8:00.0 | 1,952m | 2:02.9 | 188 | 948 | 64 |
| 12:00.0 | 1,944m | 2:03.4 | 186 | 940 | 64 |
| 16:00.0 | 1,983m | 2:01.0 | 197 | 979 | 65 |
| 20:00.0 | 1,966m | 2:02.0 | 192 | 962 | 65 |
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Workout Graph
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