Paul Read 20:00 BikeErg
9,951m
Meters
20:00.0
Time
2:00.5
Pace
328
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| RPM | 65 |
| Revolution Count | 1308 |
| Power/kg | 2.38 |
| Drag Factor | 149 |
May 10, 2024 06:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 9,951m | 2:00.5 | 200 | 986 | 65 |
| 4:00.0 | 1,922m | 2:04.8 | 180 | 918 | 63 |
| 8:00.0 | 1,979m | 2:01.2 | 196 | 975 | 65 |
| 12:00.0 | 2,001m | 1:59.9 | 203 | 998 | 66 |
| 16:00.0 | 2,011m | 1:59.3 | 206 | 1008 | 66 |
| 20:00.0 | 2,038m | 1:57.7 | 214 | 1037 | 67 |
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Workout Graph
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