Paul Read 20:00 BikeErg
10,038m
Meters
20:00.0
Time
1:59.5
Pace
333
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| RPM | 65 |
| Revolution Count | 1317 |
| Power/kg | 2.44 |
| Drag Factor | 150 |
May 10, 2024 07:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 10,038m | 1:59.5 | 205 | 1005 | 65 |
| 4:00.0 | 1,997m | 2:00.1 | 202 | 993 | 65 |
| 8:00.0 | 2,010m | 1:59.4 | 206 | 1007 | 66 |
| 12:00.0 | 2,015m | 1:59.1 | 207 | 1012 | 66 |
| 16:00.0 | 2,004m | 1:59.7 | 204 | 1001 | 66 |
| 20:00.0 | 2,012m | 1:59.2 | 206 | 1009 | 66 |
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Workout Graph
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