Paul Read 20:00 BikeErg
10,111m
Meters
20:00.0
Time
1:58.6
Pace
338
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| RPM | 66 |
| Revolution Count | 1325 |
| Power/kg | 2.49 |
| Drag Factor | 150 |
May 10, 2024 07:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 10,111m | 1:58.6 | 209 | 1020 | 66 |
| 4:00.0 | 1,998m | 2:00.1 | 202 | 994 | 65 |
| 8:00.0 | 2,018m | 1:58.9 | 208 | 1016 | 66 |
| 12:00.0 | 2,010m | 1:59.4 | 206 | 1007 | 66 |
| 16:00.0 | 2,049m | 1:57.1 | 218 | 1049 | 67 |
| 20:00.0 | 2,037m | 1:57.8 | 214 | 1036 | 67 |
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Workout Graph
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