Paul Read 8000m row
8,000m
Meters
32:35.4
Time
2:02.2
Pace
522
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 20 |
| Stroke Count | 681 |
| Drag Factor | 115 |
May 23, 2024 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:35.4 | 8,000m | 2:02.2 | 192 | 959 | 20 |
| 6:38.1 | 1,600m | 2:04.4 | 182 | 925 | 19 |
| 6:35.5 | 3,200m | 2:03.5 | 185 | 938 | 19 |
| 6:38.9 | 4,800m | 2:04.6 | 181 | 921 | 22 |
| 6:24.6 | 6,400m | 2:00.1 | 202 | 993 | 22 |
| 6:18.3 | 8,000m | 1:58.2 | 212 | 1029 | 23 |
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Workout Graph
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