Paul Read 1x19:00/2:00r row
4,827m
Meters
19:00.0
Time
1:58.0
Pace
326
Calories
| Rest Distance | 2,806m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 7,633m |
| Overall Time | 21:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 22 |
| Stroke Count | 661 |
| Drag Factor | 126 |
May 24, 2024 11:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 4,827m | 1:58.0 | 213 | 1031 | 22 | |
| 19:00.0 | 4,827m | 1:58.0 | 213 | 1031 | 22 | |
| r2,806m |
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Workout Graph
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