Paul Read 2x45:00/2:00r BikeErg
42,653m
Meters
1:30:00.0
Time
2:06.6
Pace
1350
Calories
| Rest Distance | 1,034m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 43,687m |
| Overall Time | 1:34:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| RPM | 62 |
| Revolution Count | 5786 |
| Power/kg | 2.05 |
| Drag Factor | 145 |
May 26, 2024 16:43:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 42,653m | 2:06.6 | 172 | 893 | 62 | |
| 45:00.0 | 21,521m | 2:05.4 | 177 | 909 | 63 | |
| 45:00.0 | 21,132m | 2:07.7 | 168 | 877 | 62 | |
| r1,034m |
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Workout Graph
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