Paul Read 19:02 BikeErg
8,671m
Meters
19:02.5
Time
2:11.7
Pace
268
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| RPM | 58 |
| Revolution Count | 1116 |
| Power/kg | 1.82 |
| Drag Factor | 159 |
June 02, 2024 15:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:02.5 | 8,671m | 2:11.7 | 153 | 826 | 58 |
| 9:00.0 | 4,212m | 2:08.2 | 166 | 871 | 60 |
| 18:00.0 | 4,150m | 2:10.1 | 159 | 846 | 59 |
| 19:02.5 | 309m | 3:22.2 | 42 | 445 | 38 |
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Workout Graph
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