Paul Read 10000m row
10,000m
Meters
41:51.6
Time
2:05.5
Pace
633
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 20 |
| Stroke Count | 851 |
| Drag Factor | 125 |
June 08, 2024 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:51.6 | 10,000m | 2:05.5 | 177 | 908 | 20 |
| 8:08.7 | 2,000m | 2:02.1 | 192 | 960 | 22 |
| 8:29.7 | 4,000m | 2:07.4 | 169 | 882 | 19 |
| 8:39.4 | 6,000m | 2:09.8 | 160 | 850 | 18 |
| 8:16.9 | 8,000m | 2:04.2 | 183 | 928 | 22 |
| 8:17.0 | 10,000m | 2:04.2 | 182 | 927 | 20 |
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Workout Graph
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