Paul Read 2x40:00/2:00r BikeErg
37,288m
Meters
1:20:00.0
Time
2:08.7
Pace
1153
Calories
| Rest Distance | 83m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 37,371m |
| Overall Time | 1:24:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| RPM | 59 |
| Revolution Count | 4806 |
| Power/kg | 1.95 |
| Drag Factor | 159 |
June 14, 2024 17:09:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 37,288m | 2:08.7 | 164 | 864 | 59 | |
| 40:00.0 | 18,821m | 2:07.5 | 169 | 880 | 60 | |
| 40:00.0 | 18,468m | 2:09.9 | 159 | 848 | 59 | |
| r83m |
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Workout Graph
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