Paul Read 21098m row
21,098m
Meters
1:29:03.2
Time
2:06.6
Pace
1325
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 18 |
| Stroke Count | 1669 |
| Drag Factor | 124 |
June 23, 2024 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29:03.2 | 21,098m | 2:06.6 | 172 | 893 | 18 |
| 17:43.7 | 4,300m | 2:03.6 | 185 | 936 | 19 |
| 18:24.1 | 8,600m | 2:08.3 | 165 | 869 | 17 |
| 18:20.1 | 12,900m | 2:07.9 | 167 | 875 | 19 |
| 18:13.0 | 17,200m | 2:07.0 | 170 | 886 | 19 |
| 16:22.3 | 21,098m | 2:06.0 | 175 | 902 | 20 |
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Workout Graph
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