Paul Read 10000m row
10,000m
Meters
40:57.5
Time
2:02.8
Pace
646
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 20 |
| Stroke Count | 831 |
| Drag Factor | 139 |
June 25, 2024 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:57.5 | 10,000m | 2:02.8 | 189 | 949 | 20 |
| 8:11.8 | 2,000m | 2:02.9 | 188 | 948 | 20 |
| 8:01.6 | 4,000m | 2:00.4 | 201 | 990 | 22 |
| 8:24.9 | 6,000m | 2:06.2 | 174 | 898 | 18 |
| 8:15.2 | 8,000m | 2:03.8 | 184 | 934 | 20 |
| 8:03.9 | 10,000m | 2:00.9 | 198 | 980 | 22 |
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Workout Graph
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