Paul Pettigrew v12:00/1:00r...3 row
9,638
Meters
36:00.0
Time
1:52.0
Pace
692
Calories
91
Heart Rate
| Rest Distance | 176 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,814 |
| Overall Time | 39:00.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 22 |
| Stroke Count | 816 |
| Drag Factor | 126 |
April 04, 2020 09:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:00.0 | 9,638 | 1:52.0 | 249 | 1156 | 22 | 91 | |
| 12:00.0 | 3,177 | 1:53.3 | 241 | 1127 | 20 | 83 | |
| r: 1:00 | 73 | ||||||
| 12:00.0 | 3,225 | 1:51.6 | 252 | 1165 | 23 | 111 | |
| r: 1:00 | 81 | ||||||
| 12:00.0 | 3,235 | 1:51.2 | 254 | 1174 | 24 | 80 | |
| r: 1:00 | 22 | ||||||
| r176 |
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Workout Graph
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