Paul Pettigrew 1000m row
1,000
Meters
3:07.1
Time
1:33.5
Pace
88
Calories
| Average Watts | 428 |
|---|---|
| Calories Per Hour | 1771 |
| Stroke Rate | 31 |
| Stroke Count | 98 |
| Drag Factor | 128 |
December 18, 2020 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:07.1 | 1,000 | 1:33.5 | 428 | 1771 | 88 | 31 |
| 0:17.5 | 100 | 1:27.5 | 522 | 2098 | 10 | 38 |
| 0:18.2 | 200 | 1:31.0 | 464 | 1898 | 9 | 33 |
| 0:18.9 | 300 | 1:34.5 | 415 | 1727 | 9 | 29 |
| 0:18.9 | 400 | 1:34.5 | 415 | 1727 | 9 | 32 |
| 0:19.0 | 500 | 1:35.0 | 408 | 1704 | 8 | 32 |
| 0:19.0 | 600 | 1:35.0 | 408 | 1704 | 8 | 28 |
| 0:18.9 | 700 | 1:34.5 | 415 | 1727 | 9 | 32 |
| 0:19.1 | 800 | 1:35.5 | 402 | 1682 | 8 | 31 |
| 0:18.7 | 900 | 1:33.5 | 428 | 1773 | 9 | 32 |
| 0:18.8 | 1,000 | 1:34.0 | 421 | 1750 | 9 | 32 |
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Workout Graph
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