phil saxena 1005m row
1,005
Meters
4:21.2
Time
2:09.9
Pace
65
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 90 |
| Drag Factor | 129 |
November 11, 2025 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.2 | 1,005 | 2:09.9 | 159 | 848 | 21 |
| 4:04.1 | 1,000 | 2:02.0 | 193 | 962 | 22 |
| 0:02.2 | 1,005 | 3:40.0 | 33 | 413 | 0 |
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Workout Graph
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