phil saxena 10000m row
10,000m
Meters
39:40.5
Time
1:59.0
Pace
669
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 25 |
| Stroke Count | 1008 |
| Drag Factor | 140 |
May 01, 2020 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:40.5 | 10,000m | 1:59.0 | 208 | 1014 | 25 |
| 7:56.2 | 2,000m | 1:59.0 | 207 | 1013 | 28 |
| 7:49.4 | 4,000m | 1:57.3 | 217 | 1045 | 29 |
| 7:47.8 | 6,000m | 1:56.9 | 219 | 1053 | 27 |
| 8:05.0 | 8,000m | 2:01.2 | 196 | 975 | 21 |
| 8:02.1 | 10,000m | 2:00.5 | 200 | 988 | 23 |
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Workout Graph
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